Sleep Vegan Gummy

Magnesium Citrate is an essential mineral often lacking in most diets due to mineral deficient food crops. Magnesium is very important as it impacts nearly every aspect of health. This includes its role in helping support muscle function and repair, nerve function, bone health, blood pressure, sleep and relaxation.

Magnesium Citrate is particularly beneficial for supporting the muscles and nervous system, promoting a better state of balance and inducing a state of increased calm and relaxation. It also aids in cognitive function, and therefore very beneficial not just for sleep but for longevity too.

L-Threonine is an essential amino acid which plays an important role in a wide range of biological processes. This includes its role in forming the foundation of connective tissues like collagen and elastin, increasing mood regulation, muscle growth – even digestion.

As it is not produced by the body, getting adequate sources of essential amino acids such as L-Threonine via diet and supplementation is very important. Foods naturally rich in L-Threonine include beef, lamb, wild fish and dairy products. For those following a strict vegan diet then, supplementation may be even more important.

Melatonin is a hormone released by the pineal gland in the brain at night and has long been associated with control of the sleep–wake cycle. When melatonin production is decreased due to light exposure, shift work, travel or stress, sleep cycles can be negatively impacted resulting in restlessness, anxiety and over time, insomnia – whether acute or chronic. By taking a low-dose amount of Melatonin such as SLEEP gummies, you will help induce this hormone, and restore a more balanced natural circadian rhythm.

When in small does, such as the 1.5mg in each SLEEP gummy, you get a safe, minimal dose which will not create a dependency on melatonin. As well, it’s been shown that supplementing with larger doses (ie: 10mg), can actually cause ‘rebound insomnia’ thereby making a smaller dose the favoured approach.

SLEEP gummies will not cause hang-over effects such as drowsiness. Unlike over the counter sleep medications, the ingredients in SLEEP work synergistically to support natural bodily and nervous system functions, including a state of balanced calm and restful sleep.

Yes they are! Unlike other gummies, ours do not contain animal by-products nor do they contain gluten or other common allergens.

Free of artificial sweeteners, our gummies contain natural sources including tapioca syrup and organic cane sugar along with monk fruit extract - a natural sweetener very low in calories and does not spike blood sugar levels.

To induce a state of calm and sleep, SLEEP gummies can be taken 30 minutes to 1 hour before bedtime.

As the Magnesium Citrate contained in SLEEP gummies is in a low dose (20mg), you may include another Magnesium based formula. Like with any and all supplements, it’s best to check with your health practitioner and/or experiment to see how your body responds.